http://www.golf-greens-fore-u.com  Quality In Every Step Fri, 30 Oct 2009 00:29:34 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.golf-greens-fore-u.com/exercise/golf-exercises-stretch-your-way-to-improvements.html http://www.golf-greens-fore-u.com/exercise/golf-exercises-stretch-your-way-to-improvements.html#comments Mon, 12 Oct 2009 21:37:20 +0000 Admin http://www.golf-greens-fore-u.com/?p=31 Playing golf can be rigorous on your body and muscles and therefore it is important you stay in good shape. Since golf is a game of consistency its important that your muscle’s don’t get strained from over exertion. The first thing you should always do before playing is to stretch. Take a good 15 min to properly stretch your muscles out. Muscle memory will play a big role in obtaining that consistent killer golf swing. Here is a great article you can read about muscle stretching: http://golf.about.com/od/fitnesshealth/a/stretch_yards.htm

]]> http://www.golf-greens-fore-u.com/exercise/golf-exercises-stretch-your-way-to-improvements.html/feed 0