Golf Greens Fore U

Golfing is a great sport for so many reasons. It’s relaxing, fun, challenging, good exercise and a great way to spend time outdoors.  Brain Training 101 released an article highlighting 9reasons golf is also great brain stimulation.

If you need to convince someone that you NEED to keep golfing, share these ‘brain healthy’ reasons:

1. Increased Bloodflow to the Brain

2. Visualization

3. Socializing

4. Vision Work Out

5. Positive Affirmations

6. Coordination

7. Sharpen Your Focus

8. Strategy

9. Self-Esteem Boost

For more details on this check out the full article: 9 Reasons that Golfing is good for the brain